Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2024)

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With just three store cupboard ingredients (flour, oil and water) you can have a stack of soft flatbread! Not only are they super delicious, cheap and easy to make – they’re very versatile too!

These flatbreads are soft and can be easily wrapped, or topped with ingredients – or, used as the perfect side dish to saucy curries and stews.

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The recipe itself is very simple – no yeast is needed as the rising agents in self raising flour creates the bubbles all over. And you really don’t need to have anything besides the basics in the cupboard. I sometimes brush these with garlic butter for a Friday night treat – but generally have them ‘dry’ to mop up a curry sauce.

These flatbreads are really nice to make even if you’re not an experienced bread maker. They’re something I used to make as a young teen whenever mum would make curry. It’s a great way to get used to dough, and a super fun activity to get the kids involved with too!

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It’s great to know exactly what’s in the food you eat (rather than shop bought wraps and breads which contain preservatives and unnecessary salt and sugar) and once you’ve tried these you won’t be wanting shop-bought again. These flatbreads are easy and cheap to make – I love them to mop up curry, to use as a wrap, or even as a pizza base.

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Practice really does make perfect with these flatbreads, but the main thing to bear in mind if you’re new to this recipe is you’re after a soft dough which is easy to work with. Please don’t adjust the recipe too much (i.e. adding a lot more of either water or flour) but feel free to do what feels natural in small additions (tablespoons).

Store these flatbreads at room temperature in sealed Tupperware or freeze. You can also halve or quarter the recipe if you only need a couple of flatbreads.

How to make easy flatbreads at home

Scroll down for recipe card and ingredient list

1. Add flour to a large mixing bowl

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2. Add in water and oil

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3. Stir to form a rough dough using a wooden spoon (or whichever utensil you have)

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4. Once the dough has come together – begin to work it with your hands. You want it to be a soft dough, which isn’t sticky, but definitely isn’t firm. Add a little more water if needed (1 tbsp at a time) if the dough is too wet, add flour back – a tbsp at a time.

Once the dough is soft, pour it onto a floured work surface and knead using your hands for 2 minutes

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5. Once kneaded, cover with a slightly damp teatowel for 30 minutes

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6. After 30 minutes, uncover the dough

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7. And sprinkle with a little more flour

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8. Divide the dough into 6 equal pieces

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10. Begin heating a large, non-stick pan on the hob

11. Whilst it’s heating roll one of them out into a thin, round disk – as thin as you can really

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12. Add the dough to the pan (no oil needed – just straight into the dry pan)

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13. And cook for 30 sec – 1 minute – until it begins to bubble up

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14. Then flip it and cook for a further 1 minute on the other side – don’t over-do it cause you want the flatbreads to remain soft. During the final 10-15 seconds of cooking gently press down on the bread to add some additional browning to the bubbles on the other side.

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15. Once the first one is cooked, repeat by rolling out the next flatbread, and repeating the cooking process. I tend to roll my flatbread whilst my last flatbread is cooking – but if you’re new to these I recommend you take your time and roll each one separately. Stack the cooked flatbreads on a plate covered loosely by a slightly damp towel until ready to serve.

Yield: 6 Flatbreads

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (16)

These flatbreads are delicious, easy and cheap to make. Using only three ingredients you can have a delicious fresh bread which is the perfect side dish!

Prep Time10 minutes

Cook Time5 minutes

Additional Time30 minutes

Total Time45 minutes

Ingredients

  • 250g self-raising flour (plus extra for the worktop)
  • 1 tbsp vegetable oil
  • Roughly 140ml warm water (don't add all at once - read below)

Instructions

  1. Add the flour to a large mixing bowl
  2. Add in the tbsp of oil and 120ml of warm water (the water should be warm to the touch)
  3. Use a wooden spoon to mix together until a rough dough forms
  4. Use your hands to knead the dough, and add as much more water is needed to make a soft dough (don't add too much at once, introduce 20ml-ish, one tablespoon at a time and stop when it becomes a soft dough).
  5. Knead for around a minute, until the dough feels smooths
  6. Then cover the bowl loosely with a damp tea towel for 15 minutes
  7. Lightly flour your worktop and put the rested dough on it
  8. Divide the dough into 6 equal pieces and roll into balls using the palm of your hand
  9. Heat a large, non-stick pan to high heat
  10. Whilst the pan is heating, roll one of the dough balls into a flat, circle
  11. Once the pan is hot, place the rolled flatbread onto it (no oil, put it into a dry pan)
  12. Cook for 30 seconds on one side (it should begin to rise up)
  13. Then flip using tongues
  14. Quickly cook on the other side for a couple of minutes - until there are brown speckles (but don't over-do it else it'll be crispy, you want them to remain soft)
  15. Once cooked, transfer to a plate, and repeat the process with the rest of the flatbreads
  16. If you're not serving immediately, cover the plate of stacked flatbreads with a slightly damp tea-towel to keep moist and soft
  17. Serve warm

Notes

Do not roll out each roti and stack them raw, they will stick together.

You can easily halve or double this recipe depending how much dough you need.

Nutrition Information

Yield

6

Serving Size

1

Amount Per ServingCalories 138Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 498mgCarbohydrates 31gFiber 1gSugar 0gProtein 4g

Nutritional data provided here is only an estimate. If you're tracking these things for medical purposes please consult an outside, trusted source. Thanks!

See more: By Ingredient, Featured Recipes, Indian, Indian Take Away, Recipes, Sides, Vegan Recipes, Vegetarian

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2024)

FAQs

What are the 4 types of flat bread? ›

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy).

How are flatbreads traditionally made? ›

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

What is the difference between flatbread and regular bread? ›

One of the main differences is the thickness of the bread. Flatbread is typically thinner than normal bread, which means it has a lower calorie count per serving. However, this can vary depending on the recipe and ingredients used.

What are 3 examples of unleavened bread? ›

Bannock – Unleavened bread originating in Ireland and the British Isles. Bataw – Unleavened bread made of barley, corn, or wheat, traditional in Egypt. Fritos and similar corn chips – technically a type of unleavened bread, though not commonly thought of as such, Fritos are a popular snack in the United States.

What is Mexican flatbread called? ›

tortilla, round, thin, flat bread of Mexico made from unleavened cornmeal or, less commonly, wheat flour. Traditionally, the corn (maize) for tortillas was boiled with unslaked lime to soften the kernels and loosen the hulls. (This lime was the principal source of calcium in the Mexican diet.)

What is the difference between yeast bread and flat bread? ›

Leavened bread is any bread that uses a leavener, such as yeast, to make it rise. Some flat breads are leavened. They aren't quite as flat as unleavened flat breads, think tortillas vs naan, but they're flatter than a boule.

Why do Jews eat flatbread? ›

According to legend, the fleeing Israelites left their bondage in such a hurry that they didn't even wait for their bread dough to rise. Another theory holds that matzo-like flatbreads were simply easier to carry through the desert than regular bread.

Can I use plain flour instead of bread flour? ›

At 12- to 13-percent protein content, bread flour is stronger than all-purpose flour, but it can generally be substituted for all-purpose, and vice versa. However, it's important to remember that bread flour's increased protein could result in a dough or batter that's dry, so you may need to add water.

Are flatbreads healthier than bread? ›

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

Can diabetics eat flat bread? ›

The Bottom Line. In short, yes. If you have diabetes, you can certainly eat bread, as long as you keep in mind the number of carb servings that particular bread provides. Choosing healthier breads like whole-grain ones with a high fiber count is best for keeping blood sugar levels low.

What causes bubbles in flatbread? ›

Excess yeast causes extra air bubbles to form, creating holes in the baked bread. You prepared the recipe correctly. The interaction of the various ingredients and the preparation method used for French bread and sourdough bread are intended to create a bread which has a coarse texture and uneven holes.

Are flatbreads good for you? ›

Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.

What kind of bread did Jesus eat? ›

Thus many theologians conclude that Christ would have used unleavened bread. St. John, in his rendition of the Gospel, says that the Last Supper took place the night before the feast of Unleavened Bread (cf. Jn 13), and some scholars argue that the bread would have been leavened.

Are saltine crackers considered unleavened bread? ›

Saltines have been compared to hardtack, a simple unleavened cracker or biscuit made from flour, water, and sometimes salt. However, unlike hardtack, saltines include yeast as a leavening agent, which causes the bread to rise.

Why do Jews eat unleavened bread? ›

But in their haste to leave Egypt, the Israelites could not let their bread rise and so they brought unleavened bread. This specific dietary requirement is spelled out in Exodus 12:14, “You shall eat nothing leavened; in all your dwelling places you shall eat unleavened bread.”

What are the different types of flat bread? ›

Around the world in... flatbread
  • Malaysia: Roti canai. ...
  • Philippines: Piaya. ...
  • China: Xian bing. ...
  • India: Naan, chapati and paratha. ...
  • Sri Lanka: Uttapam and veechu rotti. ...
  • Afghanistan: Bulani. ...
  • Iranian: Taftan. ...
  • Egypt: Hawawshi.
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What are the 7 types of bread? ›

So whether you're a bread lover or just curious about the varieties offered, read on and discover your new favourite bread.
  • White bread. White bread is the most common type of bread in many countries. ...
  • Wholewheat bread. ...
  • Rye bread. ...
  • Sourdough bread. ...
  • Multigrain bread. ...
  • Baguette. ...
  • Ciabatta. ...
  • Pumpernickel bread.
Feb 7, 2023

What are the 5 major types of bread? ›

  • SOURDOUGH BREAD. ...
  • QUICK BREAD. ...
  • CORNBREAD. ...
  • YEAST BREAD. ...
  • BRIOCHE. ...
Mar 5, 2022

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