Grilled T Bone Steak Recipe (2024)

FAQs

How long to cook T-bone steak on the grill? ›

For the perfect medium-rare T-Bone steak, grill for 10–13 minutes for a 1-inch steak, and 14–17 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

Some people marinate t-bone steaks with olive oil and other ingredients. However, marinating is more appropriate for tougher cuts like a sirloin tip. Because t-bone steaks are tender, simple seasonings are enough. Salt and pepper are musts when it comes to seasoning your steak.

You can cook a T-bone steak without using a skillet when necessary. In this case, all you have to do is grill the steak instead of searing it first. Grilling the T-bone and then baking it will give you that lovely crust on the outside and properly cooked pink inside.

Salt T-bone steaks generously with salt. Allow steaks to sit at room temperature for 45 minutes before grilling. Preheat one area of the grill to high heat and the other to low heat. Brush olive oil on steak and season with garlic and your desired amount of salt and pepper.

The T-Bone is an excellent choice if you prefer a steak with a dual-flavor profile—robust and beefy on one side (strip steak) and milder and tender on the other (tenderloin). On the other hand, if you're a fan of intense, well-marbled, and beef-centric flavors, the Ribeye is likely your go-to cut.

Grilling is the preferred at-home choice for cooking t-bone steaks, but that isn't always possible. You can cook your t-bone in the kitchen by using the stovetop-to-oven method for the best results. Start with a quick seer on each side using a scorching hot cast iron skillet or another oven-proof pan.

While washing meat and poultry to remove dirt, slime, fat or blood may have been appropriate decades ago when many slaughtered and prepared their own food, the modern food safety system doesn't require it. Meat and poultry are cleaned during processing, so further washing is not necessary.

Cooking Method: Overcooking can cause the steak to lose its moisture, making it dry and chewy. Conversely, undercooking can make certain cuts feel tough.

The T-Bone is cut from the short loin, and actually has two different steaks attached to the bone. On the long side is the strip. If you would take that strip and cut it away from the bone, you would have Rube's New York Strip. On the smaller side of the T-bone is the tenderloin.

What is the best way to grill a T-bone steak? ›

Sear for 3-4 minutes on each side, flipping only once. Then, move the steak to the low-heat side of the grill, covered, for another 5-10 minutes until a meat thermometer reads between 125-130℉. Transfer the steak to a clean plate tented with foil for 5-10 minutes to rest before enjoying.

Is it better to cook steak in pan or oven? Most steaks can cook in a pan to medium rare. Cooking some steaks in the oven could lead to overcooking or drying out. However, thick steaks like filet mignon may need some time in the oven, too, to ensure that they cook enough on the inside.

Charcoal and cast-iron skillet both cook some of the finest steaks, and it all depends on your personal preferences and taste buds. If you want to go for the ultimate buttery taste, go for the cast iron method. If you want a smoky adventure, go for the charcoal grilling method.

The best temperature for steaks is 450°F to 500°F. 4. Put your steaks on the grill, close the lid, and set your timer for 2 to 3 minutes, depending on the thickness of your steak. (Refer to our grill guide for more accurate times.)

Grill the steaks over direct high heat, with the lid closed, until cooked to your desired doneness, 6 to 8 minutes for medium rare, turning once or twice (if flare-ups occur, move the steaks temporarily over indirect heat). Remove from the grill and let rest for 3 to 5 minutes. Serve warm with lime wedges, if desired.

Cook on both sides, flipping just once, until a golden-brown crust forms — usually between 3-5 minutes. Then, transfer to a lightly oiled baking sheet and place the steaks on the middle oven rack in an oven preheated to 350. Cook for 10-20 minutes until your desired doneness level temperature range is reached.